"100 Days of Real Food"
"Oh, taste and see that the Lord is good..." (Psalm 34:8)I just started reading this amazing book called, "100 Days of Real Food," written by Lisa Leake. The first half is a kind of reference that gives you information and tips about real food. The second half is a collection of recipes she has made.
In a summary, real food is food that is whole, not been highly processed, and food the way God made it. Real food is not from a package. Real food improves your health and also boosts your energy. This book gives you so much information on it, and I encourage you to read it.
You can check out Lisa's blog at this address: www.100daysofrealfood.com
Cool!
ReplyDeleteThat is great Abby!! We all need to get more wisdom and knowledge about food. Especially now a days!! It is becoming more and more evident that what we eat will have a big influence on how healthy we are. I am so happy you are interested and learning about this !! Love you !!
ReplyDeletei think you can cook food when you read this book food.i look this book is amazing
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